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.........   The Var on alert orange heatwave   .........

The Var on alert orange heatwave

The prefect decided on the ranking of the department at "level 3 - heatwave alert" in view of the triggering recommendations formulated in the national warning form.

Behavioral Tips : Heatwave / Orange

  • If you feel unwell or have a problem with your behavior, call a doctor.
  • If you need help call the town hall.
  • If you have elderly, chronically ill or isolated people around you, take them or visit them twice a day. Go with them to a cool place.
  • During the day, close shutters, curtains and windows. Air at night.
  • Use fan and / or air conditioning if you have one. Otherwise try to go to a cool or air-conditioned place (supermarkets, cinemas ...) two to three hours a day.
  • Wet the body several times a day with a mist, a washcloth or taking showers or baths.
  • Adults and children: drink plenty of water, elderly people: drink 1.5 liters of water a day and eat normally.
  • Do not go out at the hottest hours (11am to 9pm).
  • If you have to go out, wear a hat and light clothes.
  • Limit your physical activities.
  • For more information, visit http://www.sante.gouv.fr/

Possible consequences

  • All of us are threatened, even healthy subjects.

  • The danger is greater for seniors, people with chronic illness or mental health issues, people who take regular medications, and people who are isolated.

  • For athletes and people who work outdoors, watch out for dehydration and heat stroke.

  • Also watch out for children.

  • Symptoms of heat stroke include: fever over 40 ° C, hot, red, dry skin, headache, nausea, drowsiness, intense thirst, confusion, seizures and loss of consciousness. knowledge.


PDF : Canicule, adoptez les bons réflexes
PDF : Heatwave, Tips to help you cope

 

 

 

 

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